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These mental health associations have support groups throughout the United States.

• Anxiety Disorders Association of America (ADAA)
• Depression and Bipolar Support Alliance (DBSA)
• National Alliance on Mental Illness (NAMI)

Find other resources in the yellow pages under "mental health," and "social services" and ask if they can refer you to local support groups. Also, try local hospitals and US Health & Human Services. 

Your employer may have an employee assistance program (EAP) that can put you in touch with one (confidentially.)

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Updated May 2008